Police. Military. Federal Agent.

FarmFit for Duty

Physical Training Academy

The primary goal in our Academy is to educate and prepare police officers and military candidates to pass required pre-employment fitness tests. 

Our comprehensive training  program will provide you with the knowledge and skills necessary to pass the required battery of tests.   In addition, you will gain experience in leadership, fortitude and overall confidence for achieving your career goals. 

Let’s get started! 





Training Begins

March 1 2021



Intensive training program focused on the physical training test of your choice. 



Meet Your Coach

Todd Ostrowski served nearly 22 years at the Niagara County Sheriff’s Office, as a deputy sheriff, field intelligence officer, and captain for both the Communications and Road Patrol divisions. He is certified as a law enforcement physical training instructor through NYS Department of Criminal Justice Services and has taught hundreds of successful police officer candidates through his tenure as a police instructor. In 2019, he graduated from the prestigious FBI National Academy, an 11 week intensive course of study in Quantico, Va.  In June 2020, Captain Ostrowski retired from the sheriffs office and is now offering his experience to help you succeed with your future career fitness goals through functional training.